Liz Lalor Fertility Programme

Liz Lalor Fertility Programme

Did you know that Life and Cycles Kathy is accredited in the Liz Lalor fertility programme for preconception care? No? Well I am.  Find out more right here! I am fully trained in the Liz Lalor Fertility Programme.  There are still very few UK practitioners. I studied...
Balancing Hormones

Balancing Hormones

Balancing hormones can be a pretty tricky business.  We’re sharing just one simple, small hack that make a HUGE difference to get you started on the road to hormone harmony or the path to parenthood.  It’s a great tip that works well for women but also the...
Tips for Getting Pregnant

Tips for Getting Pregnant

People often ask our tips for getting pregnant.  And we’re here to give you the lowdown in this blog. Planning to Get Pregnant? Many want a quick fix or a magic wand, especially if they’ve been trying for a while and it hasn’t happened for them yet....
The Truth About Menopause

The Truth About Menopause

The truth about menopause can be tough to find with so many myths out there. Find out the real truth about menopause from Life and Cycles. Before we look at that, let’s get a few things straight. Let’s be clear on what natural menopause actually means.  Here’s the...
What is a Healthy Period?

What is a Healthy Period?

What IS a normal period?  What is a healthy period? If you buy into what you see on TV, it’s rolling blading down a promenade on a bleaching hot day wearing shorts, a huge smile …and the market’s best selling tampon, of course! Must be the perfect period.Yeah,...